The Pilates Premier XP is a system that works by helping you to develop better balance, better coordination and better posture. It includes workout instructions that features Pilates expert Marjolein Brugman. In the video you learn to stretch and strengthen your legs, back, neck, arms, abs, stomach and shoulders. You will also use the 4 heavy duty elastic cords that are included with the system that give you 5 levels of workout resistance.
There is an adjustable headrest and foam shoulder pads that give more comfort. The system also folds for easy storage. Being compact, it can be stowed away very easily. With the Pilates Premier XP you can strengthen and train your whole body. You will end up with a more flexible and healthier Pilates body. You will also have a tighter stomach and stronger abdominal muscles. Women will appreciate how well it can shape your buttocks, thighs and hips.
You can perform a total thirty two exercises on the Pilates Premiere XP that help you to tone and shape your body. If you have joint issues there is little reason to be concerned because it is extremely low impact. There are very quiet and smooth rollers that help bear the weight of the carriage that slides as your body moves back and forth.
If you normally visit the gym to strengthen and sculpt your body then you will love saving money and time using the Pilates Premier XP at home. Because there are so many exercises that you can do with this machine, you can alternate different ones to maximize the benefit to your body.
This program was originally designed for athletes and dancers to keep them fit. You can achieve better balance and better coordination and a more toned body doing Pilates exercises. Some people even claim that they actually gain an inch or two from doing Pilates regularly. The exercises focus on strengthening and stretching the muscles for flexibility rather than adding bulk.
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Stamina Pilates Premier XP Reformer List Price: $500.00 Sale Price: $355.00  |
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The compact Stamina Pilates Premier XP allows you to develop better balance, more coordination, and better posture. As you follow along with Pilates expert Marjolein Brugman's workout (video included), you'll gently stretch and strengthen arms, legs, back, neck, shoulders, abdominals, and torso... |