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	<title>Comments on: Pilates for Beginners</title>
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	<description>Pilates Accessories &#38; Pilates Fitness</description>
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		<title>By: Can Excessive Sweating While Sleeping Be Treated? &#124; Causes of Excessive Sweating</title>
		<link>http://www.healthypilatesbodies.com/pilates/pilates-for-beginners/comment-page-1/#comment-13</link>
		<dc:creator>Can Excessive Sweating While Sleeping Be Treated? &#124; Causes of Excessive Sweating</dc:creator>
		<pubDate>Sun, 11 Apr 2010 15:13:22 +0000</pubDate>
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		<description>[...] lifestyle. Bad eating habits and spending too much time with no physical activity can be changed. A little exercise and a proper diet of vegetables and fresh fruits skipping the fatty and spicy foods for a while may [...]</description>
		<content:encoded><![CDATA[<p>[...] lifestyle. Bad eating habits and spending too much time with no physical activity can be changed. A little exercise and a proper diet of vegetables and fresh fruits skipping the fatty and spicy foods for a while may [...]</p>
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		<title>By: Life Changing Pilates DVDs &#124; Fit Slim Beautiful</title>
		<link>http://www.healthypilatesbodies.com/pilates/pilates-for-beginners/comment-page-1/#comment-5</link>
		<dc:creator>Life Changing Pilates DVDs &#124; Fit Slim Beautiful</dc:creator>
		<pubDate>Mon, 19 Oct 2009 19:32:08 +0000</pubDate>
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		<description>[...] as breathing, centering, concentration, control, precision, flow of movement and flexibility. This Pilates exercise method works at developing the core muscles located in the central part of the [...]</description>
		<content:encoded><![CDATA[<p>[...] as breathing, centering, concentration, control, precision, flow of movement and flexibility. This Pilates exercise method works at developing the core muscles located in the central part of the [...]</p>
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		<title>By: Change Your Life With A Pilates Video &#124; EasyPha</title>
		<link>http://www.healthypilatesbodies.com/pilates/pilates-for-beginners/comment-page-1/#comment-4</link>
		<dc:creator>Change Your Life With A Pilates Video &#124; EasyPha</dc:creator>
		<pubDate>Mon, 19 Oct 2009 07:37:08 +0000</pubDate>
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		<description>[...] respiration, centering, concentration, control, precision, flow of movement and flexibility. This Pilates exercise methodology works at developing the core muscles located in the [...]</description>
		<content:encoded><![CDATA[<p>[...] respiration, centering, concentration, control, precision, flow of movement and flexibility. This Pilates exercise methodology works at developing the core muscles located in the [...]</p>
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		<title>By: Be A Perfect 10 With A Pilates DVD &#171; Artciles Directory To Locate Best Articles</title>
		<link>http://www.healthypilatesbodies.com/pilates/pilates-for-beginners/comment-page-1/#comment-3</link>
		<dc:creator>Be A Perfect 10 With A Pilates DVD &#171; Artciles Directory To Locate Best Articles</dc:creator>
		<pubDate>Sun, 18 Oct 2009 21:08:05 +0000</pubDate>
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		<description>[...] as breathing, centering, concentration, control, precision, flow of movement and flexibility. This Pilates exercise method works at developing the core muscles located in and around the [...]</description>
		<content:encoded><![CDATA[<p>[...] as breathing, centering, concentration, control, precision, flow of movement and flexibility. This Pilates exercise method works at developing the core muscles located in and around the [...]</p>
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		<title>By: How to Release Stress &#124; Effects Of Stress On The Body</title>
		<link>http://www.healthypilatesbodies.com/pilates/pilates-for-beginners/comment-page-1/#comment-2</link>
		<dc:creator>How to Release Stress &#124; Effects Of Stress On The Body</dc:creator>
		<pubDate>Thu, 03 Sep 2009 15:32:03 +0000</pubDate>
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		<description>[...] great stress releasing strategy involves stretching is Pilates for beginners for releasing stress. If you are having a stressful day, take a break and go for a brisk 10 minute [...]</description>
		<content:encoded><![CDATA[<p>[...] great stress releasing strategy involves stretching is Pilates for beginners for releasing stress. If you are having a stressful day, take a break and go for a brisk 10 minute [...]</p>
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